Quit Smoking
Congratulations & Welcome to our Quit Team
Our service is here to provide you with guidance & support.
All results are based on your motivation & efforts :)
There is No guaranty that you will stop smoking forever ~ This program is to help you STOP smoking & hopefully reduce the cravings to want to ever smoke again...
Our service is here to provide you with guidance & support.
All results are based on your motivation & efforts :)
There is No guaranty that you will stop smoking forever ~ This program is to help you STOP smoking & hopefully reduce the cravings to want to ever smoke again...
You Must Commit!!!
The Quit smoking Program runs for two (2) weeks & You must be fully committed to attending 4 sessions per week over the two weeks.
Our friendly Staff & Salt Therapist will guide & support you during your quit Smoking Program.
A follow up program will then also be available for you, if required.
Our friendly Staff & Salt Therapist will guide & support you during your quit Smoking Program.
A follow up program will then also be available for you, if required.
Some simple steps to follow.
- Have a support person. They must be available for you to contact 24 hours a day for 2 weeks & beyond.
- Book Eight Sessions to the Salt Cave & Commit.
- Use a Salt Pipe Daily.
- Place Salt Lamps in your Home.
- Call the friendly staff & Salt Therapists if guidance & advice is required.
- Stock your fridge with Fruit & Vegies.
- Consult with a Nutritionist.
- Drink lots of Water.
- Exercise.
- Stay away from SMOKE ZONES.
- Get support.
- Ask your local Doctor for Brochures and help information.
- Seek Natural Therapy such as Halotherapy, Naturopathy, Hypnotherapy, Kinesioloy, Acupuncture, Yoga, Reflexology & plus so many more options available.
- Join a Support Group ~ there are so many support organizations available.
- Also Yellow pages gives you a list of Natural Therapists & Doctors to Contact.
- Start with Google on the internet the support is endless.
